Resources
Support is always within reach
Whether you're in crisis or simply looking for guidance, these resources are here for you — 24 hours a day, 7 days a week.
In an Emergency: If you are experiencing an emergency, call 911 or go to your nearest emergency room.
Mobile Crisis Team
If you or someone you know is experiencing a mental health crisis, contact DMH's Mobile Crisis Team — statewide, toll-free, available 24/7.
National Suicide Prevention Lifeline
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. Press 1 for Veteran-specific services. TTY: 1-800-799-4889.
Crisis Text Line
Free, 24/7 crisis counseling via text message. Text from anywhere in the USA, anytime, about any type of crisis.
Teen Text Line
A peer-to-peer text line for teens feeling overwhelmed or just needing someone to talk to — available 24/7.
SisterCare Domestic Violence Resource
Confidential support for survivors of domestic violence. The crisis line is available around the clock — you are not alone.
Looking for ongoing support?
These resources are a starting point. If you're ready to work with a counselor one-on-one, I'd love to connect.
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